"When I work-out like a dog, I feel just great, and have so much more energy, see how wonderful I look ?! "
- Chelsea Marie
"If you want results, hire Coach Joe. Each workout is slightly different, which is what I requested. Coach Joe has shared with me so much of his 23 years of knowledge and experiences. I can really say, he has improved the quality of my life"
- Carl H
"Joe puts me through a complete body work-out, focusing on all the major muscles. I am so excited, more energized, and feel so much healthier & fit."
- Jean D.
"Ahhhh, now this feel great, so relaxing. The more I stretch, the more I increase my circulation and decrease my stress level, I love it."
- Jodi R.
"Yes.......Lunges! Great for my Legs, Butt, and Hips. Working with Joe, has helped me decrease my body fat and my jeans fit better now. We laugh & have a good time too."
- Jodi R.
"OK.....if you want to laugh, have a good time and work your butt off, hire Coach Joe. I have never felt better than I do now. I've lost a lot of weight, feel better about myself, and consider Joe a good friend too. Try him, you'll see."
- Annie W.
"I thought I knew everything about exercising, but I found out my form and exercise routines were very ineffective and redundant. Coach Joe has motivated and inspired me to exercise 5x's/week, eat smaller portions and well, I feel I have a plan for life"
- Jim B.