Over the past number of years, Coach Joe Cullen has been in high-demand to speak to many group organizations on the issues and benefits of Exercising, Weight Loss, Stress Reduction, and how to lead an overall Healthier & Happier Quality of Life!

Now, in the 21st Century, it is ever so important to develop a healthy mind and body for both our children, adults and the increasing population of Senior Citizens. Keeping Healthy and Getting Energized is paramount to face the high demands of our fast-paced, and competitive society.

Coach Joe Cullen has spoken to many Organizations, Schools, Assisted Living Facilities, Youth organizations and more!

Sample presentations/Lunch & Learn sessions:

  • Getting Fit, Getting Started

  • Exercises for The Home or Office

  • Body Weight Management

  • Reducing Stress

  • Corporate Wellness Programs

  • Nutritional Guidance & Healthy Eating Tips

  • Improve Your Self-Esteem

  • Children’s Health, Fitness & Self-Esteem